PODCAST
On its Way!
Future plans: Podcasts will cover a range of topics about creating the life and relationships you want. New episodes will be posted monthly.
In the meantime, check out Andrew Huberman’s podcast on ADHD, linked here: https://hubermanlab.com/adhd-and-how-anyone-can-improve-their-focus/
Procrastination
You would like to be more productive and find more time to relax. Here are some fresh ideas to help!
A 5 Minute Relaxation Exercise.
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